• Be on time for class. Door is locked once class starts. For your first class, please come 15 minutes early [paperwork]
  • If you are pregnant or have serious health concerns [such as high blood pressure, recent surgery, or joint injury] be sure to inform the teacher BEFORE class.
  • Cell phones are NOT allowed in the studio. Leave them in your car or the change area.
  • Avoid perfumes and colognes.
  • Don't overdress, a t-shirt and shorts are recommended.
  • Childern 10+ years are welcome to attend our Level 1 class with a parent

About Us

We are located on the 2nd floor and there is an elevator for wheel chair accessibility or for those who can not use stairs.