Lynndell has become an expert in mastering her own health and well-being through fitness. Lynndell experienced difficulty with post-traumatic stress following an accident that left her with an acquired brain injury and blind in her left eye.
I'm Jordan Wellsch, a recently certified Ashtanga yoga instructor who is excited to share my passion of yoga with you. I stumbled upon yoga about seven years ago and fell in love with it right off the bat. I first began practicing with the intention ofincreasing my balance and flexibility for the numerous sports I was involved in, however, I soon realized that yoga had a lot more to offer...
As a student of yoga for several years, I always wanted to take a training but in my late 40's wondered if it would be too late. So in 2012 I decided to overlook my age and take on the challenge by attending my first training.
I began practicing yoga over 10 years ago for the physical benefits of the practice, and since becoming fully immersed in the training and the literature introduced in my 200 hour yoga teacher certification at Inner Peace, I have become passionate about the ethical and mental aspect of yoga as well, realizing more and more the importance of concentrating on what yoga can bring to the development and expression of the qualities of the heart and the mind beyond the physical asana.